Over-makeup can have a negative impact on the skin, leading to various skin issues. Many makeup enthusiasts are concerned about how to enjoy the beauty that makeup brings while avoiding the skin problems that can result from overuse of cosmetics.

Understand the Natural Needs of the Skin：

First and foremost, we must understand the natural needs and structure of the skin. The skin is the body’s largest organ and has self-repairing and protective functions. Cosmetics often contain various chemical ingredients that, if used improperly or over extended periods, can clog pores, cause excessive dryness, or irritate the skin. By understanding these basics, we can better balance makeup and skincare, preventing negative impacts from cosmetics.

Choose the Right Makeup Products：

1. Choose Makeup Products Suitable for Your Skin Type

Everyone’s skin is different, so selecting makeup products suited to your skin type is crucial. For people with dry skin, it’s important to choose moisturizing makeup products and avoid overly drying powder products. For oily skin, oil-control and lightweight products should be chosen to prevent products from accumulating on the skin’s surface, which can clog pores and cause acne. Those with sensitive skin should avoid products with strong fragrances or irritating ingredients, opting instead for gentle, non-irritating products.

2. Choose Lightweight Makeup Products

Excessive use of heavy makeup can cause the skin to suffocate and clog pores, ultimately leading to skin issues. Therefore, choosing lightweight and breathable makeup products is very important. In recent years, many brands have introduced lightweight foundations, BB creams, and other products that not only even out skin tone but also allow the skin to breathe naturally, reducing the burden on the skin.

Avoid Wearing Makeup for Long Periods：

1. Avoid Sleeping in Makeup

Many people forget to remove their makeup after a night out or a busy day, causing cosmetics to stay on the skin for long periods. This not only leads to clogged pores but may also trigger skin allergies, acne, and other problems. To maintain healthy skin, it’s recommended to thoroughly remove makeup every night, ensuring that the skin is fully cleaned and makeup residue is eliminated.

2. Reduce Makeup Time and Frequency

Wearing makeup for long periods puts too much strain on the skin, especially in hot weather, when makeup can mix with sweat and oil, potentially leading to clogged pores. Therefore, unless it’s a special occasion or important date, try to reduce the frequency and duration of makeup use in daily life, giving the skin more time to rest.

Proper Makeup Removal and Thorough Cleansing：

1. Gentle Makeup Removal

Makeup removal is a crucial step in removing cosmetics from the face. It’s important to ensure that makeup is removed thoroughly while avoiding skin irritation. Use makeup removers that are suitable for your skin type and avoid excessive friction. Gentle makeup removers like cleansing milk or oils are good options, and you should avoid products containing alcohol and other irritating ingredients, as they may cause skin dryness and sensitivity.

2. Thorough Skin Cleansing

After makeup removal, use a facial cleanser or foam to thoroughly clean the skin. Makeup removers alone may not completely remove all makeup residue, so cleansing is a very important step. Choose a gentle cleanser to avoid using overly strong cleaning agents that may damage the skin's natural barrier.

Maintain Skin Hydration and Care：

1. Regularly Replenish Moisture for the Skin

Since makeup covers the skin with a layer of product, if the skin itself is lacking moisture, it may lead to dryness, peeling, and other issues. Therefore, maintaining skin hydration is crucial. Using appropriate moisturizers or masks and regularly replenishing moisture helps keep the skin elastic and smooth.

2. Strengthen Skin Repair and Care

Long-term makeup use can put some stress on the skin, so in addition to daily moisturizing, deep skin repair and care are also needed. For example, you can use serums rich in antioxidants to help the skin resist environmental damage and repair damaged cells. Additionally, using hydrating masks, exfoliating products, and oil-control masks on a regular basis can help maintain skin health.

Sun Protection：

Whether before or after makeup, sun protection is an essential step in skincare. Some ingredients in makeup can make the skin more sensitive to ultraviolet rays, leading to sunburn, pigmentation, or accelerated aging. Therefore, sunscreen should be a necessary step in any makeup routine. Choose a sunscreen suitable for your skin type to protect it from UV damage.

Maintain Healthy Lifestyle Habits：

Skin health is not only determined by external care; internal health is equally important. Maintaining a regular sleep schedule, good dietary habits, and avoiding high-sugar and high-fat foods can help keep the skin in its best condition. Drink plenty of water to keep the skin hydrated and avoid the negative impacts of smoking, alcohol, and excessive stress on the skin.

Conclusion

While makeup can enhance beauty, over-makeup may lead to various skin problems. Understanding the skin’s needs, choosing makeup products suited to your skin type, avoiding excessive makeup use and long periods of wearing makeup, keeping the skin clean and hydrated, and regularly repairing and caring for the skin are measures that can help reduce the burden on the skin and prevent skin problems caused by makeup.